A Healthy Glow from the Inside Out

It's getting hot in here...well, it will be soon

We’re not going to go all out and call this smoothie a miracle elixir that will heal all of your ailments and generally make your life picture-perfect, but we will say that it’s chock-full of invigorating ingredients that will make your insides happy.

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What makes this blend so powerfully revitalizing? Its abundance of warming spices. Warming spices, also known as grounding spices, stoke up your “inner fire” and naturally improve circulation and increase your body’s natural ability to fight infection and inflammation. While we love to load up on warming tonics in the winter, why not keep keep the warm vibes rollin’ into springtime? Our cheat sheet of soul-stokers includes black pepper, cardamom, cayenne, cinnamon, garlic, ginger, horseradish, and turmeric. While each boats its own respiratory, digestive, circulatory, antiseptic or antioxidant properties, the overlying theme is that warming spices help your body work be its healthiest.

Our simple, warming smoothie combines our Organic Beet Juice with a Hint of Ginger with fresh turmeric root for a potent mixture of detoxifying, anti-inflammatory support. Frozen strawberries lend a spring-like flavor and satisfying chill to the beverage, while a dose of honey provides added sweetness with bonus anti-fungal properties. Topped off with the natural fiber and dietary nitrate found in beet juice, this smoothie is one that you can happily sip for breakfast, as a energy-boosting snack, or whenever your sweet tooth strikes!

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How do you integrate warming herbs and spices into your nibbles and nosh?  We’d love to hear your tips and tricks!