Super Beet Smoothie (AHA certified)

Prep Time: 10 minutes Servings: 2

What to do

  1. In a high-speed blender, combine the frozen banana, fresh orange, coconut water, lemon juice, and fresh ginger. Blend until smooth.
  2. Add the beets and dark cherries and blend until completely smooth. Enjoy!

Nutrition Information:

Calories: 187

Total Fat: 1 g

Saturated fat: 0 g

Trans fat: 0 g

Polyunsaturated fat: 0 g

Monounsaturated fat: 0 g

Cholesterol: 0 g

Sodium: 79 mg

Total Carbohydrates: 47 g

Dietary Fiber: 7 g

Sugars: 32 g

Added sugars: 0 g

Protein: 3 g

What you’ll Need

  • 1 frozen banana
  • 1 fresh orange, peeled
  • ½ cup coconut water OR filtered water
  • Juice of 1 lemon
  • 1-inch knob of fresh ginger, peeled
  • 2 Love Beet cooked beets
  • 1 cup frozen dark cherries